Counselling & Couple Therapy for Pinner and Harrow
There are times in our lives when we could all use some additional support. If you are struggling with life events; feeling low , anxious or depressed, I will offer you focused help and support.
We work together at a pace that is comfortable for you. My approach is gentle and compassionate.
Some of the issues I help with:
Conflict with family or friends
Divorce or end of a relationship
Recovery from traumatic experience
Self esteem issues
Study related anxiety
Work related stress
Individual counselling can give you the time and space to find a way through your difficulties.
Some people find they are helped by a few sessions, others may need longer.